Individual and couples therapy

for deeper connection to yourself and to one another.

  • Individual Therapy

    In our initial sessions, we will take time to understand where you are—emotionally, mentally, physically, and spiritually. Together, we will explore your story and create a therapeutic path that reflects your unique needs, goals, and natural rhythms.

    Our work may help you:

    • Understand your triggers and repeating patterns

    • Let go of internalized expectations and “shoulds”

    • Feel more grounded when emotions become overwhelming

    • Strengthen your relationship with your body and intuition

    • Build greater self-awareness, self-acceptance, and self-trust

    • Create a life that feels more authentic and aligned

    This is a space to reconnect with what feels most true for you and create meaningful change that can be felt—not just understood.

  • Couples Therapy

    Every relationship carries both a history and a longing for what is possible.

    In couples therapy, we slow down and listen—not only to what is being said, but to the emotions, needs, and experiences underneath. Together, we explore recurring cycles of conflict or disconnection with curiosity and care.

    Couples therapy can help you:

    • Understand the patterns keeping you stuck

    • Communicate your feelings and needs more openly

    • Feel heard without losing sight of your partner’s experience

    • Move through conflict with greater care and intention

    • Rebuild emotional safety, trust, and intimacy

    • Create a more connected and fulfilling relationship

    Drawing from my Level 1 training in the Gottman Method, along with somatic, relational, and family-systems approaches, I support both partners in showing up with greater clarity, compassion, and curiosity.

My Approach

I believe healing and transformation become possible when we are ready and open. It starts when we slow down, look inward, and listen to what is happening beneath the surface..

Together, we explore the emotions, relationships, family experiences, and patterns that have shaped you. We also pay attention to what your body and nervous system are communicating. Some beliefs and survival strategies may have protected you in the past. Now, they may be keeping you stuck.

My approach combines psychodynamic, existential, and family-systems therapy. I also draw from somatic work, mindfulness, creativity, and spiritual reflection.

Our work may include:

  • Understanding how your past continues to shape your present

  • Recognizing patterns in your emotions and relationships

  • Listening to your body and regulating your nervous system

  • Exploring family roles and inherited cycles

  • Reconnecting with your creativity, intuition, and inner wisdom

  • Making space for spirituality, energy, ritual, symbolism, or nature when these feel meaningful to you

I bring warmth, curiosity, honesty, and humor into the therapy room. I will meet you with compassion. I will also challenge you to look more deeply, take responsibility for your choices, and move beyond the patterns that no longer serve you.

Therapy is not about fixing who you are. It is a process of transformation. A space to release what no longer belongs to you, trust yourself more fully, and create a life that feels grounded, connected, and truly your own.

Together, we create space for greater clarity, regulation, self-trust, and healing—at a pace that feels supportive and sustainable.

Fees and Insurance

Individual therapy sessions are $140 for 50 minutes.

Couples therapy sessions are $165 for 50 minutes.

I am not currently in-network with insurance in Pennsylvania. However, I can provide a superbill that you may be able to submit to your insurance company for out-of-network reimbursement. I encourage you to contact your insurance provider directly to learn more about your benefits.

I accept HSA and FSA cards as forms of payment.

A limited number of sliding-scale spaces may be available based on financial need. I believe therapy should be as accessible as possible, and I welcome an open conversation about what feels financially sustainable.

I am a Licensed Associate Professional Counselor working under clinical supervision.

Schedule a free 15-minute consultation to explore whether working together feels like the right fit.

Free 15 minute Consultation

In these sessions we will release what no longer serves you to make space for what will.

Here is what people are saying…

  • HER INTUITIVE, LOVING GUIDANCE ALLOWED ME TO REALIZE PATTERNS AROUND ME AND MY CREATIVITY. I FOUND A NEW WAY OF DRAWING THAT I’M EVER SINCE OBSESSED WITH. WOULD EVERY BODY RECOMMEND WORKING WITH ASIA ROSE

    Susie Emilie

    Germany

  • HAVING THE SPACE TO PROCESS WHAT CAME UP FOR US, IN BOTH CREATIVE WRITING AND VERBAL REFLECTION, ALLOWED US TO LEARN NEW THINGS ABOUT ONE ANOTHER AND ABOUT OURSELVES. WE BOTH FEEL INCREDIBLY GRATEFUL TO HAVE PARTICIPATED IN AN OPPORTUNITY FULL OF SO MUCH OPENNESS AND EXPRESSION ALONGSIDE ONE ANOTHER.

    Molly Wernick and Andrew Davies

  • PARTICIPATION FELT VERY SAFE WITH YOUR ENERGY, I FELT LIKE I COULD ASK ANYTHING

    Lindsey Beumer

  • COMPREHENSIVE TECHNIQUES WITH GREAT EXPLANATIONS OF HOW TO APPLY. VERY THOROUGH AND ASIA WAS WELL-EDUCATED AND PROFESSIONAL. SHE HAD A BREADTH OF KNOWLEDGE.”

    Max Sidner

    LMSW

Education and Experience

Masters Mental Health Counseling - University of Pennsylvania

B.S Elementary and Special Education- Temple University

Certified Positive Discipline Parent Educator

Conscious Parenting Method™ Certified

Special Education Coordinator

Starr Program Certified

Orton Gillingham

Ho’oponopono Practitioner

Reiki Practitioner

Mindfulness and Meditation Teacher

Kundalini Yoga Teacher RYT 200